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Holiday Detox

I'll give you an easy detox guide. Start with the inside then out. I start by cutting out sugar, grains, and dairy (I still do fruit). I try to keep most of my foods raw because it gives me more energy and boosts the immune system. I get back on my water games and drink eight 32 ounces and at least 2 teas a day. I keep my coffee intake super low and keep it black (I normally do anyway). And add in green juices (without fruit).

This alone will make you feel so much better but I like to also add in a face mask while I'm sipping on my tea (Caudalie Instant Detox mask is my favorite).

And to step it up:

Dr. Dennis Gross SkincareAlpha Beta® Peel Extra Strength Daily Peel $16 - $148

Kate SomervilleExfoliKate® Intensive Exfoliating Treatment $24

Foreo LUNA For Ultra-Sensitive Skin $169

The 21-Day Sugar Detox $8

When in doubt..








And of course, if you were drinking, activated charcoal and lemon water is always a go-to.


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